Saturday, July 22, 2006

Barr Trail Mountain Race



On July 16, 2006, I ran the Barr Trail Mountain Race in Manitou Springs, Colorado. Twenty-three runners from the Rogue training group in Austin travelled to run the race, and most stayed a few days for additional training runs out of Barr Camp in preparation for next month's marathon. The course runs 6 miles up 3600 ft along the Pikes Peak Marathon course to Barr Camp(10,200ft) and then ...Read the rest of this post...

Sunday, July 09, 2006

Austin Hill Comparisons

I have been doing lots of hill repeats as part of training for Pikes Peak. So I was curious how the different hills compare to each other. I recorded some runs on my Garmin GPS generated the graphs below to compare the following hills in Austin ...Read the rest of this post...